We moved recently. And I did all the right things to get myself ‘into the zone’ as far as what my new life would look like. I planned out my daily schedule, …
Topic: Self-Care
Finding the Right Mental Health Counselor
Making the decision to reach out to a mental health counselor, while not always easy, can be critical to getting the help you need. Many times, we are limited to who we …
Setting Practical Goals for 2021
If 2020 was a calendar (which, yes, I recognize it was), it was full of ripped, tear-stained, scratched-out pages, that were then covered in white-out, rewritten on, then scratched out again. When …
Stuck-at-Home: Crafts That Build Skills
It can be easy to fill your time with less-than-healthy habits like streaming video and scrolling on social media. COVID-19 has made that boredom urge a safe solution. To combat that habit, …
Military Families Look Back at 2020
As we say goodbye (and good riddance!) to 2020, military spouses look forward to a new year with fresh opportunities. Perhaps 2021 will be the year you get the duty station of …
Oh, the Places You’ll Read
For military families, the only constant in our lives is change. New friends, new places, new house, new job, new school. This can often feel like a daunting position to be in …