Health & Wellness

If I told you there was an app designed by the Department of Defense that offers audio mindfulness exercises to relax the body and mind, how would you feel? Surprised? Excited? There is already an endless supply of resources in the military, but this one feels different. Somehow, it’s more intimate and personal. It meets you wherever you are, whenever you need it and you don’t even need Wi-Fi.

Read More — "Relaxing with Military OneSource: The Chill Drill App"