Health & Wellness

A couple of years ago,  my husband deployed with the National Guard. About a month into the deployment, I took my kids to my brother’s house for our family Christmas celebration. My rambunctious son wanted to play tag in the back yard, but about five minutes in I found I was winded! While I stood there huffing and puffing like I’d just run a marathon, I decided that I wanted to be able to keep up with him and stop saying “Sorry, buddy, Mommy’s tired” all the time.

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