Self-love is a great movement that is important for women around the world and an important habit we should all practice. Past generations were not taught to stop and consider taking time for themselves. But there is something that is just as important, and that is learning to self-lead.
A Busy Mom’s Fitness Journey
A couple of years ago, my husband deployed with the National Guard. About a month into the deployment, I took my kids to my brother’s house for our family Christmas celebration. My …
