Many people, at some point in their life, will be responsible for providing caregiving to a family member due to aging, injury or illness. The role of caregiver often comes on suddenly …
Support for Caregivers
Health & Wellness
Domestic Abuse: Be an Upstander, Not a Bystander
The Blog Brigade stands with the Defense Department and the military community to respect, support and defend victims of domestic abuse. Preventing domestic abuse is a shared community responsibility. Read our post below …
Relaxing with Military OneSource: The Chill Drill App
If I told you there was an app designed by the Department of Defense that offers audio mindfulness exercises to relax the body and mind, how would you feel? Surprised? Excited? There …
Gone Hiking
As summer dawns, it’s the perfect time to plan out some family time. Quality versus quantity is more than likely your go-to as a military family, and hiking is a great activity …
How Has the Pandemic Impacted You?
Sometimes I find it hard to believe that we are amid a global pandemic, primarily because it has been a year and now this seems like the “new normal.” Last February, I …
Self-Improvement Secret Weapon: The Five-Year Plan
Military spouses must frequently make personal sacrifices in support of their service members. But an outdated presumption persists that spousal support and personal pursuits are mutually exclusive concepts. So, what’s the secret …
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