Lizann Lightfoot
Lizann Lightfoot
Military Spouse

Lizann Lightfoot is a Marine Corps wife, mom of four and author of the book Welcome to Rota. She has been writing for years as the “Seasoned Spouse,” a blog with resources and encouragement for military families. Alongside her husband, she has completed 7 deployments and 5 PCS moves (including one assignment overseas). When she isn’t writing, she enjoys exploring new areas and, of course, chocolate.


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