Trauma is a word we hear a lot these days. Often when we think of trauma we think of clinically diagnosable PTSD or a majorly catastrophic event. However, trauma comes in many shapes and forms. In fact, many would argue that we have all been experiencing trauma on a global level since the pandemic.
Making the Most of MilLife Challenges
We all face challenges along our military journey. One of my biggest challenges as a military spouse was moving overseas with three young children. We moved to Rota, Spain on the day …
