Topic: Self-Care

In this day and age, we are always looking outward to find someone else’s new idea for what a well-balanced life looks like. Our society is almost obsessed with this idea of finding balance while trying to manage everything in our lives perfectly. There’s a reason there are entire industries now dedicated to well-balanced lives; we’re living at a fast pace and need support. And in military life, we are blessed with so many free resources. I find myself seeking more solace and rest. If you feel like me, I hope you will enjoy a few of these free resources I have discovered that are available to us! Learning to cope with the pressure and stresses of everyday life will give you the space you need to recharge. Let’s dive into some resources available for a well-balanced life.