In any other year but this one, my holiday shopping would be complete by now. My blood type would have been seasonally transfused with PSL positive and I would have vacations and …
Holidays Hitting Differently in 2020?
Topic: Self-Care
Life in a Post-Pandemic World
Keys. Wallet. Phone. Mask. Could this be what our post-pandemic world looks like? A post-pandemic world. It seems like the title of a horror film you would watch on Netflix and not …
Finding Positivity During COVID-19
I was sitting in class on Wednesday, March 11, and we were talking about COVID. It was 8:30 a.m. and our professor was answering questions about what would happen in the case …
Finding a Routine in a New Place
More than likely your routine has been wildly out of whack since the beginning of COVID-19. It feels especially strange to me since we have moved and are setting up a new …
Loss Box
Oftentimes when we think of loss we may automatically think of death. However, loss comes in many forms. As military spouses we lose jobs, homes and social circles with every permanent change …
Is Lack of Sleep Hurting Your Mental Health?
Military life can be very stressful, with unpredictable schedules and constant changes. There are numerous reasons for a military spouse to struggle with getting enough sleep each night. If you and your …
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