For military families, the only constant in our lives is change. New friends, new places, new house, new job, new school. This can often feel like a daunting position to be in …
Topic: Mental Health
How Boundaries Can Help Us in Polarizing Times
We are in unprecedented times as humans and as Americans. Many of the things we are facing today can be polarizing, as we all have our own opinions and beliefs. Lately it …
Life in a Post-Pandemic World
Keys. Wallet. Phone. Mask. Could this be what our post-pandemic world looks like? A post-pandemic world. It seems like the title of a horror film you would watch on Netflix and not …
Bully Prevention Starts at Home
I can vouch for the fact that 2020 has not been a five-star experience as an adult. At my age, I understand that life is not fair (obviously I also know that …
Finding Positivity During COVID-19
I was sitting in class on Wednesday, March 11, and we were talking about COVID. It was 8:30 a.m. and our professor was answering questions about what would happen in the case …
Finding a Routine in a New Place
More than likely your routine has been wildly out of whack since the beginning of COVID-19. It feels especially strange to me since we have moved and are setting up a new …