Topic: Mental Health

When seeking a counselor, it’s important to find one that understands you, and for military spouses, it is essential to have a counselor who is familiar with military life. The first time I worked up the nerve to seek professional counseling was during a deployment. My husband had been gone for a few months and I was struggling to manage our four kids, our household and a part-time job on my own. I needed a listening ear. I needed a safe place to vent. I needed someone to help me find a way through these struggles.

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