As a military spouse it can be common to feel a missing sense of purpose as you jump from place to place, trying to figure out which jigsaw puzzle you just landed …
Topic: Mental Health
Embracing Autumn at Every Duty Station
Growing up in the Northeast, autumn was a spectacle of colorful leaves, crisp air, apple pie and pumpkin patches. It was a season I loved but took for granted. Military life changed …
The Unexpected Journey of Military Spouses
Can I just say if this life has taught me anything, it should have taught me to always expect the unexpected. So, when this deployment got extended (as they almost always do), …
Counseling Healed Me, and Challenged Me Too
My Personal Journey Through Counseling For the past several months, I’ve been sitting across from a counselor on a video call each week, untangling the messy threads of my life—challenging family dynamics …
A Military Spouse’s Journey Through Deployment
“Deployment” is a dreaded word that sends heartache through each of us, whether you’re a spouse who’s new to this lifestyle or have been at it for years. Truthfully, in terms of …
A Positive Way To Approach Change
Are you someone who enjoys change? Or does the thought of changing your hairstyle or the layout of apps on your phone screen make you twitch with discomfort? Some people don’t mind …
