Y’all, I am run down. 2019 got the best of me and I am in desperate need of some self-care. I’ve bought and renovated a house this year, my workload has been …
The Importance of Self-Care
Topic: Self-Care
On the Mend
This month is my son’s third birthday, and in celebration of his life, I want to share my tips on healing after trauma. Life is unpredictable, and you never know when hardship …
Tips for a Healthy Morning Routine
If you are anything like me, summer has destroyed your school morning routine. I can feel the first day of school slowly creeping closer, and I feel the need to strategize! Gone …
What I’m Good At
I had coffee recently with a friend. Wait…let me rephrase that. I asked a friend to pretty-please meet me at church while the kids were in classes because that’s the only adult …
Practice Self-Love but Perfect Self-Lead
Self-love is a great movement that is important for women around the world and an important habit we should all practice. Past generations were not taught to stop and consider taking time …
Rolling with the Punches of Military Life
As a military spouse, you have to find the silver lining in tough situations. That’s our forte, right? Our spouses aren’t the only ones trained to be resilient. We learn it too, …
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