2020 was not a great year for taking a vacation. Between stop orders, restriction of movement at various bases and state laws restricting travel, many military families found themselves spending most of …
Topic: Managing Stress
Finding the Right Mental Health Counselor
Making the decision to reach out to a mental health counselor, while not always easy, can be critical to getting the help you need. Many times, we are limited to who we …
Ushering in 2021 — Can We Have a “Do-Over”?
To say 2020 was challenging is an understatement. We were bombarded with one thing after another: a pandemic, civil unrest, division in our country, a history-making election — and that’s on a …
Temporarily Separating from Social
As the New Year rings in, I don’t think anyone will be sad to kiss goodbye to 2020. 2021 is the fresh new start we have all been waiting for. New calendars …
Stuck-at-Home: Crafts That Build Skills
It can be easy to fill your time with less-than-healthy habits like streaming video and scrolling on social media. COVID-19 has made that boredom urge a safe solution. To combat that habit, …
Military Families Look Back at 2020
As we say goodbye (and good riddance!) to 2020, military spouses look forward to a new year with fresh opportunities. Perhaps 2021 will be the year you get the duty station of …