Mental Health Archives - Blog Brigade

Lizann in front of Marine Corps War Memorial

Counseling Healed Me, and Challenged Me Too

By Lizann Lightfoot May 27, 2025Health & Wellness

My Personal Journey Through Counseling

A Military Spouse’s Journey Through Deployment

By Tanecia Favors Apr 15, 2025Deployment

“Deployment” is a dreaded word that sends heartache through each of us, whether you’re a spouse who’s new to this lifestyle or have been at it for years. Truthfully, in terms of …

A Positive Way To Approach Change

By Lizann Lightfoot Mar 6, 2025Military Life

Are you someone who enjoys change? Or does the thought of changing your hairstyle or the layout of apps on your phone screen make you twitch with discomfort? Some people don’t mind …

Transition and Retirement Resources You Need to Know

By Dawn Smith Feb 25, 2025Military Life

As the possibility of retirement inches closer for our Army family, I’ve been looking for helpful transition resources. The good news is that there are many useful guides and articles on Military …

Is It Just a Difficult Season or Something More?

By Lizann Lightfoot Jan 14, 2025Moving

I have been through many PCS moves before, but this one felt different. After we packed up our house, drove across country, moved into the new home and unpacked all the boxes, …

16626-MOS-Social-BlogBrigade-January-2025-Resizes-IsItJustADifficultSeason-1200×628-1

Choosing My Mental Health

By Kristi Stolzenberg Jan 7, 2025Health & Wellness

Early in my marriage to my Marine, I was given advice to always “keep a stiff upper lip” no matter what challenges we faced. In hindsight, I realize that was unsustainable advice …

Topic: Mental Health

Counseling Healed Me, and Challenged Me Too

A Military Spouse’s Journey Through Deployment

A Positive Way To Approach Change

Transition and Retirement Resources You Need to Know

Is It Just a Difficult Season or Something More?

Choosing My Mental Health

Write for Us

Popular Posts

Topic: Mental Health

Counseling Healed Me, and Challenged Me Too

A Military Spouse’s Journey Through Deployment

A Positive Way To Approach Change

Transition and Retirement Resources You Need to Know

Is It Just a Difficult Season or Something More?

Choosing My Mental Health

Write for Us

Popular Posts

Blog Brigade In Your Inbox