My Personal Journey Through Counseling
Topic: Mental Health
“Deployment” is a dreaded word that sends heartache through each of us, whether you’re a spouse who’s new to this lifestyle or have been at it for years. Truthfully, in terms of …
A Positive Way To Approach Change
Are you someone who enjoys change? Or does the thought of changing your hairstyle or the layout of apps on your phone screen make you twitch with discomfort? Some people don’t mind …
Transition and Retirement Resources You Need to Know
As the possibility of retirement inches closer for our Army family, I’ve been looking for helpful transition resources. The good news is that there are many useful guides and articles on Military …
Is It Just a Difficult Season or Something More?
I have been through many PCS moves before, but this one felt different. After we packed up our house, drove across country, moved into the new home and unpacked all the boxes, …
Choosing My Mental Health
Early in my marriage to my Marine, I was given advice to always “keep a stiff upper lip” no matter what challenges we faced. In hindsight, I realize that was unsustainable advice …