Having teenagers is a great way to make sure we’re reminded daily that we are old. I often tell my kids what life was like before the internet, that phones used to …
Now and Then: The Shift in Military Spouse Culture
Topic: Family
The Unexpected Journey of Military Spouses
Can I just say if this life has taught me anything, it should have taught me to always expect the unexpected. So, when this deployment got extended (as they almost always do), …
Tips for Military Facing School Milestones and Moves
As a mom of five military kids, I’ve led my crew through countless first days of school, new classrooms, and bittersweet milestones across nearly two decades of my husband’s Marine Corps career. …
Leaving a Lifestyle, Not a Job
On a drive to a spouse event, with a back seat full of babysitters (my tween daughter and a couple of her friends), I overheard them playing an exhilarating round of “What’s …
A Season for Saying “No”
It’s easy to arrive at a new duty station and feel so overwhelmed by your suddenly empty calendar full of free time. Suddenly, you’re without friends, connections or community — the pillars …
Back-To-School Bites: Healthy Eating on a Budget for Busy Families
As a dietitian, one of the main complaints I hear from patients is how expensive eating healthy can be or how little time they have to prepare nutritious meals. For others, eating …
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