Topic: Self-Care

“Deployment” is a dreaded word that sends heartache through each of us, whether you’re a spouse who’s new to this lifestyle or have been at it for years. Truthfully, in terms of time, I’d probably be considered a seasoned spouse. When it comes to my feelings though, it often feels like I was thrown into this world of unknowns yesterday.

Read More — "A Military Spouse’s Journey Through Deployment"