Self-Care Archives - Blog Brigade

Lizann in front of Marine Corps War Memorial

Counseling Healed Me, and Challenged Me Too

By Lizann Lightfoot May 27, 2025Health & Wellness

My Personal Journey Through Counseling

A Military Spouse’s Journey Through Deployment

By Tanecia Favors Apr 15, 2025Deployment

“Deployment” is a dreaded word that sends heartache through each of us, whether you’re a spouse who’s new to this lifestyle or have been at it for years. Truthfully, in terms of …

Making the Best of Being Stuck Indoors With Sick Kids

By Sydney Smith Mar 25, 2025Parenting

You truly don’t understand the misery of it until you experience it… having sick kids, that is. It’s more than just having sick kids. It’s having whiny kids, clingy kids, snotty kids… …

Choosing My Mental Health

By Kristi Stolzenberg Jan 7, 2025Health & Wellness

Early in my marriage to my Marine, I was given advice to always “keep a stiff upper lip” no matter what challenges we faced. In hindsight, I realize that was unsustainable advice …

The Gift Every Military Spouse Needs: Encouragement!

By Lizann Lightfoot Dec 31, 2024Military Life

It’s the season of giving, when everyone’s seeking the most memorable gifts to share with family and friends. In the military spouse community, we could all probably use more money, more time …

Wife with head on husband’s shoulder while smiling

Being Resilient Is More Than Being Strong

By Lizann Lightfoot Oct 29, 2024Military Life

The word “resilience” is a dirty word in the military community. Too often, it’s used as an unhelpful band-aid to cover the challenges of military life. Military spouses are told it will …

Topic: Self-Care

Counseling Healed Me, and Challenged Me Too

A Military Spouse’s Journey Through Deployment

Making the Best of Being Stuck Indoors With Sick Kids

Choosing My Mental Health

The Gift Every Military Spouse Needs: Encouragement!

Being Resilient Is More Than Being Strong

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Topic: Self-Care

Counseling Healed Me, and Challenged Me Too

A Military Spouse’s Journey Through Deployment

Making the Best of Being Stuck Indoors With Sick Kids

Choosing My Mental Health

The Gift Every Military Spouse Needs: Encouragement!

Being Resilient Is More Than Being Strong

Write for Us

Popular Posts

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