When it comes to work life, as a military spouse (depending on what you do) you might change jobs with every PCS. Your new job can be a great way to meet, …
Topic: Managing Stress
On the Mend
This month is my son’s third birthday, and in celebration of his life, I want to share my tips on healing after trauma. Life is unpredictable, and you never know when hardship …
Thankful for a Terrible Assignment
Every branch of service has a base or two that are considered “terrible” assignments. Minot AFB in North Dakota is definitely at the top of the terrible list for the Air Force. …
When I’ve Got It and When I Don’t
Military spouses (and kids and service members, for that matter) are taught to do more with less. We’re conditioned to hurry up and wait. We’re trained to sway with each disappointment, changed …
Overcoming the Fear of Changing Careers
When I finished my undergrad program in 2008, I was ready to immerse myself in a career. I thought that climbing the corporate ladder would mean “success” for me. I thought that …
Finding the Right Counselor
When seeking a counselor, it’s important to find one that understands you, and for military spouses, it is essential to have a counselor who is familiar with military life. The first time …