The holidays are over, the decorations are packed and January’s quiet may feel heavy. For military spouses, it’s not just the post-holiday slump; it’s also the stress of solo parenting, tight budgets or waiting for PCS orders that could upend everything. After 23 years as a Marine spouse, I’ve learned that when life feels chaotic, focusing on small things I can control — like meal prep or keeping just one small part of my house organized — brings calm and balance.
Self-Care Strategies for Low-Stress Holidays
As the days grow shorter and holiday lights start twinkling on base, the season’s demands can sneak up fast — coordinating kids’ events, base gatherings, decorations and gift lists. For us in …
