Military life is adventurous, enriching and is something to be proud of. This journey also comes with many stressors. When my husband was deployed, many of his colleagues reached out to me and made sure I was all right on the holidays, during the pandemic and while facing a hurricane. One of the greatest advantages we have is our community. There was comfort in knowing I could turn to my military family for help.
The Importance of Quality Sleep
We all know how important sleep is. You don’t need me to spell it out for you. But it is fascinating how the subject of sleep went from zero to everywhere overnight. …
