We have decided to stop traveling for Christmas. And there’s nothing “Grinch” about it. We have plenty of holly jolly around the holidays, and we’ve decided to keep our holly jolly local. …
Topic: Managing Stress
Plugging In and Giving Back
During our time in the Washington, D.C., area, I practiced the power of saying “no.” Those three years were a time for me to focus on myself and my career, including going …
When the Deployment Countdown is Taking Forever
Deployment can feel like a roller coaster with many emotional ups and downs. When you finally hit the halfway mark, it’s a celebration. Yay — you made it halfway! The next moment, …
Finding Hope When Military Life Feels Dreary
There are days when military life feels overwhelming. Maybe you are living in a difficult location, your service member has a challenging job right now, or you are dreading an upcoming move. …
How To Strengthen Relationships During Stressful Times
Just this morning over breakfast, my husband and I were debating the Personally Procured Move or partial PPM. Our move is three months away and I’m already stressing. There are so many …
A Letter to My Former Self
Whenever I have one of those retrospective moments — usually those moments when my kids are being particularly cuddly or sweet and I’m wondering how they flashed from squishy babies to preteens …