Sometime after our PCS this summer, I realized with increasing unease that I occasionally sensed booms in our new North Carolina house. I’d be rocking the baby, and I’d almost hear but …
Romanticizing Military Life
Topic: Managing Stress
Military Life Fueled My Anxiety, Then Taught Me to Manage It
I’ve wrestled with anxiety my entire life. But growing up in the 80s and 90s, we didn’t label it “anxiety.” We didn’t really label it anything, and as a result, I thought …
Finding My Bravery as a Military Spouse
When you take your vows as a military spouse, they should add “and anywhere in the world” after the “for better, for worse, for richer, for poorer” part. Moves are an integral …
Rebuilding Routines After the Holidays: Small Steps for Military Spouses
The holidays are over, the decorations are packed and January’s quiet may feel heavy. For military spouses, it’s not just the post-holiday slump; it’s also the stress of solo parenting, tight budgets …
Self-Care Strategies for Low-Stress Holidays
As the days grow shorter and holiday lights start twinkling on base, the season’s demands can sneak up fast — coordinating kids’ events, base gatherings, decorations and gift lists. For us in …
The Unexpected Journey of Military Spouses
Can I just say if this life has taught me anything, it should have taught me to always expect the unexpected. So, when this deployment got extended (as they almost always do), …
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