I love fresh starts – the first day of a new month, the beginning of a new season or a brand new year. I used to get really stressed out at the …
Starting the New Year With a Grateful Heart
Health & Wellness
Five Reasons to Skip Exercise (Debunked)
On any given day, I’m asked to do roughly 12 million things. That’s not an official number, but anyone who has ever been pulled in multiple directions — kids, work, errands, volunteer …
Military Family Life: Turning Challenges Into Advantages
Our military life experience – with the frequent moves, deployments and making family and home from new surroundings – provides us with many opportunities to raise healthy and safe children. We rise …
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