I had coffee recently with a friend. Wait…let me rephrase that. I asked a friend to pretty-please meet me at church while the kids were in classes because that’s the only adult …
Topic: Goal Setting
Practice Self-Love but Perfect Self-Lead
Self-love is a great movement that is important for women around the world and an important habit we should all practice. Past generations were not taught to stop and consider taking time …
Don’t Forget to Look Back
Military families regularly face unexpected life changes and challenges, like PCS moves, separation and so much more. In the moment it can seem overwhelming, like a mountain to climb or a storm …
Rolling with the Punches of Military Life
As a military spouse, you have to find the silver lining in tough situations. That’s our forte, right? Our spouses aren’t the only ones trained to be resilient. We learn it too, …
Enhancing Your Military Connection
When your military journey began, did you have any idea where it would take you and your family? There is so much that comes with MilLife – moving, networking, making new friends, …
A Seasonal Approach for Goal Setting
Each January, many people get busy setting goals. But why wait until then to reflect on things you want to work on? As the seasons change, the pace of our lives often changes …