Our daughter’s high school graduation, thankfully, is in the family's rearview mirror. For me, it was a celebration that I hoped to move through as gracefully as possible. I knew all the feelings would hit in the months and days leading up to the big day. I just didn’t know when they would pop up — making for some unexpected tears during car rides, grocery shopping, and pick-ups and drop-offs at the fun last-day-of-school senior events.
Back-To-School Bites: Healthy Eating on a Budget for Busy Families
As a dietitian, one of the main complaints I hear from patients is how expensive eating healthy can be or how little time they have to prepare nutritious meals. For others, eating …