As a dietitian, one of the main complaints I hear from patients is how expensive eating healthy can be or how little time they have to prepare nutritious meals. For others, eating well can feel daunting or overwhelming. Moreover, maintaining a healthy diet might seem impossible with food prices increasing due to inflation. This can be particularly concerning for families with school-aged children. Extracurricular fees and school supplies add to family expenses for kids going back to school and for homeschooling families. However, there are many strategies you can use to feed your family nutritious meals on a budget. Let’s explore practical ideas to help you save money while providing healthy meals and snacks.
Retirement 101 for Military Spouses
We know by now that a career in the military isn’t like other careers. A career in the military doesn’t just impact one member of the family from 9 to 5; it …
