In any other year but this one, my holiday shopping would be complete by now. My blood type would have been seasonally transfused with PSL positive and I would have vacations and …
Health & Wellness
Life in a Post-Pandemic World
Keys. Wallet. Phone. Mask. Could this be what our post-pandemic world looks like? A post-pandemic world. It seems like the title of a horror film you would watch on Netflix and not …
Finding Positivity During COVID-19
I was sitting in class on Wednesday, March 11, and we were talking about COVID. It was 8:30 a.m. and our professor was answering questions about what would happen in the case …
Loss Box
Oftentimes when we think of loss we may automatically think of death. However, loss comes in many forms. As military spouses we lose jobs, homes and social circles with every permanent change …
The Reality of Grief
My name is Karlijn Jones. I am an upcoming sophomore at the University of Maryland, College Park and I am majoring in Animal Science with a pathway in primatology conservation. I am …
Is Lack of Sleep Hurting Your Mental Health?
Military life can be very stressful, with unpredictable schedules and constant changes. There are numerous reasons for a military spouse to struggle with getting enough sleep each night. If you and your …