My name is Karlijn Jones. I am an upcoming sophomore at the University of Maryland, College Park and I am majoring in Animal Science with a pathway in primatology conservation. I am …
The Reality of Grief
Is Lack of Sleep Hurting Your Mental Health?
Military life can be very stressful, with unpredictable schedules and constant changes. There are numerous reasons for a military spouse to struggle with getting enough sleep each night. If you and your …
Going Back to School as a MilSpouse
As military spouses, we face additional challenges when it comes to continuing our education. Not only do we have to balance home, school, possibly work and family responsibilities, but we also have …
Family Vacations That Won’t Break the Bank
When most of us think of family vacations, we think about big trips to the beach or a week-long getaway across the country. However, COVID-19 has changed many of our summer plans, …
Free Summer Adventures for MilKids
It’s finally summer, and parents everywhere are breathing a sigh of relief that they no longer have to continue school and homework activities with their kids every day. COVID-19 isolation restrictions are …
Social Media and Your Mental Well-Being
Social media can be a great thing, especially during this uncertain time. We can stay connected to friends and family, get news and information, and discover ideas from new ways to exercise …
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