Topic: Retirement/Separation From The Military

A hand holds a coffee mug showing a cartoon dog surrounded by flames with a speech bubble that reads, “This is fine,” in a kitchen setting.

Military Life Fueled My Anxiety, Then Taught Me to Manage It

Written By Kristi StolzenbergPosted on CategoriesHealth & Wellness

I’ve wrestled with anxiety my entire life. But growing up in the 80s and 90s, we didn’t label it “anxiety.” We didn’t really label it anything, and as a result, I thought everyone wrestled with the symptoms of Generalized Anxiety Disorder, or GAD.

Read More — "Military Life Fueled My Anxiety, Then Taught Me to Manage It"