Oftentimes when we think of health and wellness we immediately focus on our body, particularly weight, appearance and lack of physical ailments. However, an essential and often overlooked aspect of health is your …
Topic: Military OneSource Resources
Military Family Life: Turning Challenges Into Advantages
Our military life experience – with the frequent moves, deployments and making family and home from new surroundings – provides us with many opportunities to raise healthy and safe children. We rise …
3 Ways to Make a Difference for a Friend in an Abusive Relationship
I’m not a counselor, police officer or professional bouncer. So, how can I make a difference for a friend or family member that may be in an abusive relationship? Have you wondered …
Well Aware — Know How to React to Domestic Abuse
“I don’t know what to say.” I’ve said this more times than I can count, even though I know (from times people have said it to me) that it isn’t the least …