Dadless Dinners: How We Simplify Meals When Dad’s Away
There aren’t many things I can say I look forward to when my husband leaves. But there are a few itty-bitty pleasures I secretly enjoy — such as sleeping in the middle of the bed, having less laundry to worry about, and of course … simplified meal planning.
If you find yourself in (or approaching) a season of solo parenting, let me be a source of encouragement, and maybe even a little excitement. At the very least, I hope I can convince you to change things up and make life a lot simpler while you manage the home and kids on your own.
In our house, we call them “dadless dinners.” You know, the dinners where you don’t have to check every box — meat, vegetable, starch, etc. The kids absolutely live for these meals, as do I.
The first week that Dad is gone, we usually go a little wild with boxed mac and cheese, chicken nuggets of all shapes and sizes (we don’t judge!), quesadillas, more frequent fast-food meals and snack plates out on the back patio.
But after about a week, I start getting a little tired of “kid food” and cheese and begin craving something with a bit more substance. (My telltale sign is when I start craving salad, which I didn’t even know could be a thing.)
That’s when I start cooking a little more again. Some of our favorite more “upscale” dadless dinners include buttered noodles with fried zucchini and parmesan on top, and “lazy girl” chicken parmesan —just bake frozen chicken patties with a jar of marinara and a bag of shredded mozzarella on top, then serve with angel hair pasta.
We also love breakfast for dinner, sautéed pierogies with Polish sausage and broccoli, corn dog casserole (easy to find online) and simple sheet pan dinners such as sausage, sweet potatoes and veggies served over rice. Another favorite is make-your-own pizza night. I’ll grab flatbreads or ready-made pizza dough to keep things extra easy.
When dad is gone, I also like to switch up our grocery routine and visit a new grocery store — maybe the “splurge store” or the one where you wander the aisles without a list and somehow find all the things you didn’t need. My kids and I love raiding the frozen section to try new frozen dinners, or finding tasty bakery treats and fun snacks along the aisles. I’ve also noticed that when my husband is gone, our grocery money tends to stretch a little further each month, which leaves room for a few extra treats.
And if you’re really feeling simple and minimal one week, just cook one big casserole-style meal and live off it for several days. My best advice for this approach is to choose something everyone in the house likes so you’re not battling complaints all week.
Whether you’re eating kid food, snack food or maybe just a little too much cheese, don’t be afraid to adjust things to fit your kids’ preferences and your own. Eat what feels good and don’t be afraid to get creative. Make easy burger sliders on Hawaiian buns to accommodate little hands. Toss those chicken nuggets onto a chopped salad kit, and suddenly it’s a fancy salad!
Whatever you do, don’t make cooking stressful. Because chances are, if the cooking is stressful, the cleanup will be too.
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